KOMPAS.com – Body weight can increase quickly even though our diet has not changed and we still do regular exercise.
Weight gain can be a sign of a medical problem that needs to be addressed.
This can happen because of hormonal conditions, mood disorders, or other factors that change your physiology without you knowing it.
Causes of weight gain
When you gain weight rapidly without any change in your diet or daily routine, you should be on high alert.
This condition can occur due to medical problems, such as the following:
1. The thyroid is less active
Underactive thyroid or hypothyroidism can also make you gain weight.
This disease also causes symptoms such as fatigue, dry skin, thinning hair.
Hypothyroidism occurs when the thyroid gland doesn’t produce enough thyroid hormone.
The thyroid is the main gland that controls many body functions.
The main function that the thyroid controls is metabolism.
If you don’t produce enough thyroid hormone and you don’t exercise regularly, you don’t burn as much energy overall.
Decreased thyroid hormone can also slow down metabolism. In the end the process of burning calories was slowed down.
Also read: Are Calories Burned When We Sweat? Here’s the Fact…
2. Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is another condition caused by an endocrine disorder.
This endocrine disorder is characterized by an imbalance of the sex hormones estrogen and testosterone.
This imbalance causes irregular periods, acne, and even facial hair growth.
Endocrine disorders also interfere with the way the body uses insulin. In fact, insulin is in charge of converting carbohydrates into energy.
This is what triggers weight gain.
3. Depression and anxiety
Depression and excessive anxiety can also make you gain weight.
This mental health disorder can trigger overeating behavior.
Depression and anxiety can cause fatigue, irritability and a lack of focus.
This can make you feel like you don’t have the energy to do physical activity or exercise.
Also read: 6 Types of Insulin That Can Be Given to Diabetic Patients
4. Drug effect
There are also several types of drugs that cause weight gain.
Psychiatric medication, especially for depression and bipolar disorder, commonly causes weight gain.
Drugs for depression and bipolar patients work centrally in the brain.
Although drugs work to reduce symptoms of depression, they can also increase appetite.
Medications that fight high blood pressure can also cause weight gain
Another cause is the use of insulin for diabetes. Insulin therapy can sometimes lead to weight gain.
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2023-08-27 11:00:00
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