As we age, our body goes through a series of changes that can affect our mobility and, as a result, our quality of life. Of course, each person has a different aging process and may experience one or more age-related conditions.
Some of the most common conditions associated with the aging process are those of the osteoarticular system. Among the most common of these are diseases associated with joint pain (such as arthrosis, osteoporosis or osteoarthritis), structural changes such as the development of osteophytes and, last but not least, inflammatory, autoimmune diseases such as rheumatoid arthritis. Both the mentioned and other possible pathologies of the osteoarticular system must always be identified and communicated to the family doctor or orthopedic doctor or rheumatologist. In the meantime, here are some important details to know about the following five conditions:
1.Osteophytoza
Osteophytoza represents the formation of bone growths (called osteophytes) at the level of the joints. They develop most frequently against the background of arthrosis, in response to chronic inflammation of the articular cartilage. In some cases, osteophytes are small in size and do not significantly affect joint function. But when their size and positioning become significant, osteophytes can limit movement and cause significant pain in the affected area.
Although they cannot be completely cured, osteophytes can be controlled by anti-inflammatory medication and also by adopting a healthy lifestyle (proper nutrition, physical exercise adapted to personal possibilities and restful sleep).
2.Osteoarthritis
Arthrosis tops the list when it comes to joint pain in the elderly. This involves the gradual loss of the cartilage that protects the bone surfaces involved in the structure and function of the joints.
With age, articular cartilage thins, fragments and degrades, causing substantial loss of soft tissue and increased contact between two unprotected bony surfaces. This, over time, leads to the appearance of chronic joint-type pain and, at the same time, to reduced mobility.
Osteoarthritis mainly affects the joints of the hip, knees or spine, but it can also affect the extremities (finger joints). Unfortunately, there is no curative treatment, as it is a degenerative, progressive disease. However, unpleasant symptoms can be alleviated with anti-inflammatory and analgesics, and the evolution of the disease can be slowed down by physical therapy or even joint replacement (surgical treatment).
3.Osteoporosis
Osteoporosis is a disease characterized by the loss of bone tissue, a phenomenon that transforms bones into fragile structures prone to fractures. It is caused by a decrease in bone mineral density, which is especially common in menopausal women (due to the sharp drop in estrogen hormones). As osteoporosis sets in, even minor trauma can result in hip, femoral neck, arm or spine fractures.
To prevent the occurrence of osteoporosis, it is recommended to carry out osteodensitometry in predisposed persons, as well as an adequate intake of calcium and vitamin D. In already established, severe forms, drug treatment may be necessary to inhibit bone resorption.
4.Rheumatoid polyarthritis
Rheumatoid arthritis is an autoimmune disease characterized by the presence of chronic inflammation in the synovial membranes (key components of the joints). Over time, untreated, it leads to severe pain and deformation of the joints involved in the inflammatory process.
Women are more prone than men, and genetic factors also play an important role in a person’s risk of developing the condition. Current treatment helps to slow the progression of the disease and reduce symptoms and includes anti-inflammatory, immunosuppressive drugs, as well as physiotherapy.
5.Spondylosis
Vertebral spondylosis is a condition recognized by the degenerative changes that occur in the intervertebral discs and spine joints. This can cause chronic pain, reduced spinal flexibility and, in some cases, even nerve compression.
To relieve the symptoms, non-steroidal anti-inflammatory drug treatments are used and rest is recommended whenever possible/necessary, physiotherapy, physical therapy or, in severe cases, surgical interventions to correct the structural defect.
Therefore, there are several osteoarticular conditions that can occur with advancing age. In order to be able to prevent them or to slow down their progression, it is recommended to adopt a healthy lifestyle and observe regular consultations with the family doctor.
Sursa foto: Shutterstock
2023-08-17 10:56:00
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