Exercising twenty minutes a day helps to keep your heart, blood vessels and lungs healthy. Is that also enough to combat high blood pressure? No, says a recent American study. The requirements for this are slightly higher. Cardiologist Dr. Tine De Backer explains exactly how much exercise you need to get your blood pressure under control and tips which type of exercise is ideal for people with hypertension: “Because exercising with high blood pressure can be potentially dangerous.”
Tom Botte
08-01-24, 20:00
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2024-01-08 18:56:15
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