Rheumatologist and osteoporosis doctor, Dr. Diaa Hussein, advised community members to combat acquired diseases by following several important tips, which are practicing walking, reducing the use of smart devices as much as possible, reducing red meat, avoiding caffeine in coffee drinks and healthy sleep, and staying away from sources of… Reducing stress by exercising daily, equivalent to 150 minutes per week, combating diseases and enjoying good health, as walking has many benefits in combating diseases and improving muscle performance.
2023-10-28 15:50:18
#Walking #reducing #smart #devices #red #meat #contribute #combating #diseases
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