Coffee causes side effects when abused

What is the risk of excessive consumption of coffee

Coffee can cause acid reflux and heartburn. But this is not the worst thing. Drinking too much can lead to eye problems. If you drink too much coffee, glaucoma can develop. Especially if you have such a predisposition.

According to a study by scientists, people with increased eye pressure – the main factor in glaucoma – should not drink a lot of coffee.

It turned out that the prevalence of glaucoma is four times higher among coffee drinkers.

“I would recommend avoiding large amounts of caffeine if you have glaucoma and are not stable with treatment, or to someone with a strong family history of glaucoma who would like to potentially reduce the risk of developing the condition,” says study co-author Anthony Khawaja, MD sciences.

How much coffee can you drink in a day

Experts advise consuming less than 400 milligrams of caffeine daily, which is three to five cups.

One or two cups can give you a boost of energy and even health benefits, and abuse, among other risks, is fraught with anxiety and nervousness.

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