The fruit of the persimmons, the khurma, the figs, the kakin, or the fruit of the gods, are among the types of fruits that are widespread in the winter season and have a delicious taste in the event that the fruit is highly ripe and can be eaten fresh or dried.
And the fruit of persimmon has beautiful benefits for those who follow a “diet” diet, especially as it contains vitamins, minerals and dietary fiber.
Among the most important contents of the coca fruit: phenolic, sugars, antioxidants, iron, potassium, calcium, sodium, manganese, proteins, fats, lead, glucose, iodine, fructose, and calories.
The benefits of the fruit of the diet:
1- Cocoa contains potassium, which works to expand vessels and lower blood pressure, thus increasing blood flow to different parts of the body. Blood flow to the body improves the health of the mind, cognition and metabolism.
2- Cocoa contains elements of the B group of vitamins, which are an essential part of various enzymatic processes and metabolic functions throughout the body.
These elements ensure that the body’s systems function efficiently and effectively, thus increasing the overall metabolism process, and the beta-carotene present in persimmons can prevent metabolic disturbances, and persimmons can increase energy levels, muscle strength and improve digestion.
3- Cocoa is full of fiber, which promotes proper digestion of food, stimulates worm movement to move food inside the intestine, and also increases the secretions of digestive juices and relieves symptoms of constipation and diarrhea.
Cocoa can protect against colon and rectal cancer and other similar diseases, and it can help people lose weight by reducing the absorption of fats that can cause obesity, and persimmons improve fat metabolism and prevent LDL oxidation of harmful fats, which stops the development of atherosclerosis. .
General benefits of coca for the health of the body
1- Helps prevent dark circles around the eyes
2- It protects the eyes from glaucoma, retinal degeneration disease, macular degeneration, and many eye diseases and infections.
3- Helps increase red blood cell production
4- Cocoa provides the body with vitality and energy
5- It prevents the infection of the pelvic strain and reduces numbness of the fingers
6- Eliminate free radicals in cells, prevent them from spreading, and protect the body from cancer.
7- Cocoa is a natural stomach laxative and prevents the occurrence of convulsions.
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