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Clogged arteries are a time bomb. Know how to stay healthy

Coronary heart disease occurs when plaque (a mixture of fat, cholesterol, calcium and other substances found in the blood) builds up in the arteries. ArteriosclerosisPlaque reduces the amount of oxygen-rich blood reaching the heart, which can cause chest pain (called angina). Plaque can also lead to blood clots, which block blood flow and are the most common cause of heart attacks. eat this.

Why are clogged arteries a common health problem?

Dr. Neil Patel, a family medicine specialist at Providence St. Joseph Hospital in Orange County, California, said: ‘They are very common due to our diet and low physical activity. because many of the foods we eat are processed foods and contain many unhealthy ingredients..

Clogged arteries are dangerous if left untreated

Clogged arteries are like a time bomb. It can take years to develop, but once an artery becomes blocked to the point where there is a lack of blood flow or complete blockage, a heart attack or stroke occurs.

You can empty your arteries naturally

One way to get rid of clogged arteries naturally is to use specific supplements like omega-3 fatty acids and fish oil. Some foods high in antioxidants may help prevent inflammation, but may not prevent plaque buildup or reverse clogged arteries. A great method is intermittent fasting, in which a person drinks only water, green/black tea, sugar-free or sugar-free black coffee OR bleach, as fasting for an extended period of time (1-3 days) can act as a body cleanse and can reduce inflammation throughout the body. It is important to note that fasting and fish oil or omega-3 fatty acids may not clear clogged arteries completely, but they may also help prevent further buildup.

Signs of blocked arteries

Most people do not usually feel arterial blockage until they have achieved a significant amount of blockage and symptoms are chest tightness/pain/pressure or shortness of breath during activities and some may also experience jaw pain/numbness / Tingling in the arm when engaging in activity indicates decreased blood flow.

Why can clogged arteries occur later in life in women?

This happens later in women’s life due to menopause, and there are many studies showing how menstruating women and the hormones, estrogen and progesterone have many protective effects on a woman’s body such as maintaining bone density and maintaining Risk Reduction, from Thyroid Problems and Heart Disease/Clogged Arteries Once a woman reaches menopause, these protective effects wear off and women become more susceptible to osteoporosis, clogged arteries and hypothyroidism..

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