Cleaning therapy: cleaning the house is good for your health

Mopping floors, tidying up closets, and doing a deeper clean can be boring. If instead they told you that Is dedicating oneself to housework good for health and psychological well-being? Some studies reveal that cleaning the house is an effective method for relax mind and body, a good method for relieve stress. This is the so-called Cleaning Therapy.

Throwing away the things you no longer use and rearranging spaces can help to do “Clean sweep” even in our heads, more physical jobs allow to burn calories and doing the laundry would give a feeling of general and mental cleanliness and purity. Nikki, Federico Russo and Francesco Quarna they talked about it live at Summer Camp.

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Summer Camp, the Radio DEEJAY summer camp with Nikki, Federico Russo, Francesco Quarna e DJ Aladyn, awaits you from Monday to Friday from 2 to 5 pm, e On Demand when you want!