WARTAKOTALIVE.COM, JAKARTA During the Covid-19 pandemic, a person’s immune system is very important to avoid the outbreak that has occurred for the past two years.
Nutrition plays an important role in supporting the immune system.
Especially for children where there is also a process of growth and development.
Dr. Rita Ramayulis DCN M.Kes as a Nutritionist explained that nutrition itself certainly has a very important role in supporting the process of growth and development of the baby.
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Especially during a pandemic, because lack of nutrition can make a child’s immune system not optimal and it is feared that they will be more susceptible to viral infections.
Nutrient intake of macro and micro substances must be complete in a balanced nutritional menu.
Milk and its products, including cheese, can be a nutritional choice to complement your daily intake.
“The various benefits provided by cheddar cheese certainly cannot be separated from the nutritional content in it, such as calcium, protein, and vitamin D. Therefore, it is very important for mothers to ensure cheddar cheese with the right composition and quality,” explained Dr. . Rita at the virtual press conference event – Kraft , Friday (12/3/2021).
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Research from the National Library of Medicine shows that the product dairy products rich in calcium, one of which is cheddar cheese proven to increase bone density in children.
“In addition, cheddar cheese can also act as a high-calorie energy source so that the baby can keep moving and not feel tired easily,” explained Dr. Rita.
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