LOMBOK NEWS – Cheese is a processed product milk which is not only delicious, cheese is also known as a good source of nutrition for the body.
When consumed properly, cheese can provide many health benefits.
The variety of benefits that can be provided by cheese is certainly not separated from the nutritional content in it.
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quoted wartalombok.com From the video uploaded by the Healthy Key YouTube channel on January 29, 2020, here’s how cheese can benefit.
1. Maintain healthy teeth
This is supported by several studies which prove that cheese can protect teeth from risks cavities .
2. Healthy digestive tract
Cheese is one type of food that is processed by drying. This processing method makes the cheese contain probiotic bacteria which is known to be good for maintaining the health of the digestive tract.
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