KONTAN.CO.ID – JAKARTA. Not a few people who feel uncomfortable because stomach acid rises at night. If you are experiencing that too, try some of the ways to deal with acid reflux at night in this article.
There are several types of symptoms of stomach acid that you can experience. For example, there is heartburn or a burning sensation from the stomach to the mouth, chest pain, and so on. Of course it can make your body feel uncomfortable.
Actually, you can treat this condition with stomach acid drugs at the pharmacy. However, you can also try using natural ingredients. Besides being easy to obtain, natural ingredients also have a fairly cheap price.
However, that does not mean you only use natural ingredients, yes. If the symptoms of stomach acid get worse and do not go away, immediately consult a doctor. That way, you can get the treatment that suits your needs.
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Ginger Boiled Water
Launch Fisher Titus (fishertitus.org)Drinking ginger boiled water is good for the digestive system, not least for dealing with high stomach acid. To maximize the effect, drink ginger boiled water 30 minutes before you eat.
Chewing Gum
How to deal with rising stomach acid at night you can do by chewing gum. Usually, acid reflux symptoms subside 30 minutes after you try this step.
When chewing gum, saliva production increases. Well, the amount of saliva that increases results in reduced acid substances. That way, stomach acid can be treated properly.
Eat Fruit
Fisher Titus recommends you to chew fruit so that the symptoms of stomach acid disappear. One type of fruit that you can choose is bananas because they contain lots of antacids. Try to eat ripe bananas regularly.
Besides bananas, there are many other types of fruit that you can choose from. Starting from apples, melons, cantaloupe, to watermelons. One thing you need to make sure is to avoid fruit types with a sour taste, such as oranges, pineapples, and others.
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Drink Chamomile Tea
The way to deal with stomach acid rising at night, the next thing you should not miss is drinking chamomile tea. In addition to reducing stomach acid directly, drinking chamomile tea is also able to reduce stress so that it has a good impact on stomach health.
Take advantage of Baking Soda
Baking soda can also be used as a stomach acid remedy, lo. You need to mix 1 tsp of baking soda in 8 ounces of water first. Stir well and drink the baking soda water regularly. Avoid excessive consumption of baking soda water because it can cause side effects.
From the methods above, is there anything you want to try? As has been said, do not hesitate to go to the doctor immediately. Especially if your stomach acid rises for a few days.
Editor: Belladina Biananda
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