highlights
Sabudana kheer can be included in the fasting plate.
Pumpkin’s sour-sweet vegetable, sama’s casserole, curd and potato can be eaten during fasting.
Navratri Special Vrat Thali: This time Chaitra Navratri is on 22nd March. On this Navratri, the devotees of Durga Maa keep a fast for nine days along with worshiping. During this fast, people eat fruits. Consume nutritious things. On Navratri, you can prepare Navratri special fast plate so that you can stay healthy and full of energy for the whole 9 days. Some such things should be included in this plate, which are nutritious and healthy. Master Chef Pankaj Bhadoria Has shared some special fast recipes for Navratri on his Instagram account, which you can make very easily.
Kofta to me
You can make Malai Kofta in Navratri special thali. To make it, you need ingredients like potato, paneer, buckwheat flour, rock salt, black pepper powder etc. Grate potato, paneer and mix all the other ingredients in it to make a round ball. By pressing in the middle of the ball, raisins, chironji can be filled inside it. Fry all these kofta balls in oil. Pour oil in a pan and fry whole hot spices, ginger, garlic. Add home made tomato puree or curd, cashew paste to it. Cook by adding water, salt, rock salt, cream, a pinch of sugar. Put this gravy on the fried balls. Tasty Malai Kofta is ready. Watch the video given here for the proper recipe.
Read this also: Chaitra Navratri Recipe: Eat pudding made of sago during fasting, you will like the unique taste, energy will remain throughout the day
Semolina Casserole
People also use Sama’s rice in Navratri. You can make sama pulao for fasting. To make this, fry cashews in ghee and take them out. Then add small cardamom, cumin, cloves and fry them in the same pan. Add one cup of sama rice in it. Fry lightly. Add water two and a half times that of rice. Add fried cashews, green chillies and let it cook covered. Sama pulao is ready.
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Tags: Chaitra Navratri, Food, Food Recipe, Lifestyle, Navratri festival
FIRST PUBLISHED : March 20, 2023, 7:00 PM IST
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