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A cold in the summer, is that possible?
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Warm temperatures are not easily associated with the ailments of cold winter months, and yet you can certainly have a cold in the summer. How is that possible?
Read also: Can you hold in a sneeze?
Read also: What does the color of your snot say about your health?
Causes of a cold in summer
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During warm temperatures, people often turn to air conditioning, which can promote the spread of cold viruses. Traveling more during the summer can expose you to several viruses. Hot weather can lead to dehydration, which weakens your immune system and makes you more susceptible to infections.
Read also: Is air conditioning in the car unhealthy?
What are the symptoms of a summer cold?
The symptoms of a summer cold are the same as those of a winter cold:
Because people don’t associate a summer with a cold, an allergy is often thought of when symptoms appear. However, a cold, even in the summer, is a viral infection.
A cold in the summer often lasts longer than a cold in the winter. In addition, a summer cold can cause symptoms that normally do not occur with a winter cold, such as stomach and intestinal problems.
Also read: Tips to sleep better with a stuffy nose
Read also: Blow your nose or pick it up with a runny nose?
What can you do?
There are some things you can do:
Get plenty of rest. Stay hydrated by drinking fluids such as water, herbal tea, and fruit juice. Avoid drinks that can dehydrate you, such as alcohol and caffeine. Use a humidifier to keep the air moist, which can help with nasal congestion. Wash your hands regularly to avoid passing the virus on to others. If symptoms persist or worsen, see a doctor for further guidance and treatment options. If necessary, you can relieve symptoms with painkillers such as paracetamol and throat lozenges.
Read also: Is using a humidifier healthy?
Read also: How long does a cold last and how do you get rid of it faster?
Sources:
Last updated: September 2023
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2023-09-07 22:01:32
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