Mom’s Life
Arina Yulistara Haibunda
Sunday, 06 Aug 2023 21:25 WIB
Having chubby or chubby cheeks is not always fat. Some people with thin bodies can also have chubby cheeks or a double chin which causes Mother to be less confident.
Even after a healthy diet and losing weight, some people still have chubby cheeks. Does chubby cheeks affect overall health?
Chubby cheeks but a thin body is not dangerous. There are various causes of chubby cheeks but a thin body. One of them is because your body retains too much fluid.
The body will store excess water when you feel you are not drinking enough or dehydrated. Extra fluid can enter several parts of the body, including the face, causing chubby cheeks.
The cause of chubby cheeks but a thin body
1. Drink less
Reported from Healthline, lack of drinking can make Mother dehydrated. The body tries to retain fluids when dehydrated by allowing water to enter several parts of the body, including the cheek area.
2. Genetics
The reason for chubby or chubby cheeks can be due to genetics. Some parents who have excess fat on their face can pass it on to their children.
Fat is usually more visible on the cheeks, jawline, under the chin, and neck. Facial fat tends to be more visible in people with round, less prominent facial features.
3. Poor diet
A bad diet can cause you to experience eating disorders. This can cause you to experience excess fat on your face even though your weight looks normal.
4. Lack of exercise
Exercise is not only for one or two parts of the body but the whole, including the cheeks. If you don’t exercise, fat can accumulate on your face. The cheeks are the most visible part if you have excess fat on your face.
5. The aging process
Another factor that causes chubby cheeks but a thin body is the aging process. With age, the skin changes.
If you don’t change your diet or lifestyle to be healthier, it can affect your health and beauty, including in the cheek area. The aging process can make your cheeks sag and look chubby.
How to deal with chubby cheeks but thin body
1. Drink more water
Most working people are dehydrated and don’t drink enough water. If you want to get rid of facial fat, it’s time to drink!
Drinking water also reduces swelling in bloating not only on the face but also on the body because it reduces fluid retention. In raw quantities, the body can absorb up to 40% of the fat from facial fat injections.
That said, the remaining fat is permanent, remaining in the body indefinitely. This eliminates the need for backfilling surgery required for dermal fillers and other cosmetic devices.
2. Training
An increase in facial fat usually occurs due to weight gain. It may also be due to water retention which can make the face look swollen or chubby.
Changing your diet and healthy lifestyle can help support weight management and prevent excess facial fat.
3. Smile often
A smile is best for a slimmer face. So, smile as much as you can to everyone.
When you smile, all your facial muscles stretch which in turn helps remove fat from your cheeks. This is how to deal with chubby cheeks.
4. Give a facial massage
Now present roller to massage the face that helps Mother reduce chubby cheeks. Even though the results are insignificant and a process is needed, you can try it to help relax your face while disguising chubby cheeks.
5. Do healthy habits at home
Try Mother doing healthy habits at home. Some routines that can be done to deal with chubby cheeks.
Daily facial exercises Add cardio exercises to your exercise routine Limit alcohol consumption Eat a healthy and balanced diet Limit how many refined carbohydrates you eat Include more fiber in your diet Reduce sodium intake
That’s a little explanation why chubby cheeks but a thin body can happen. Approximately, which describes Mother’s condition?
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(son/son)
2023-08-06 14:25:00
#Chubby #Cheeks #Skinny #Body #Dangerous #Recognize #Overcome
