Nutrition consultant Dr. Muhammad Mustafa warned against eating rumi cheese and said that it contains a large amount of hydrogenated oils and fats, which are the cause of serious health repercussions.
Also, this type of cheese consists of whole milk, spices, potatoes and flavorings, and the greatest risk is that it is a source of saturated fat, which causes a high level of harmful cholesterol in the body and thus high blood pressure.
Dr. Muhammad Mustafa said that these components make a person vulnerable to heart strokes, hardening of arteries and blood vessels, and increased triglycerides on the heart. Rumi cheese also causes microbes to form in the wrong way of storage.
This would expose the person to the risk of developing stomach and digestive diseases, and that the wrong storage of turkey cheese causes the formation of fungi, including aflatoxin, which accumulates in the liver, causing its cirrhosis.
The nutrition consultant indicated that eating turkey cheese has a role in weight gain and obesity, as stated by eating natural alternatives such as cottage cheese that contain a lot of calcium and various vitamins and maintain bone efficiency and growth.
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