Last autumn, a documentary made by Caroline Tensen appeared on Videoland. The documentary bears the name the forbidden word, that refers to the transition. That time was tough for Caroline and because she would like to break the taboo that can still be on the stage, she made the documentary.
Secret of the blacksmith
Although she in The forbidden word is already very candid about how she experienced the entire period of her transition, many viewers were left with a question. Because how did Caroline lose the extra pounds that she had gained weight through the menopause?
Video
Today she shares a video about it on her Instagram. With the video she also writes that she would like to thank all viewers for the sweet reactions and sharing their own stories.
In the video she says the following: “It helped me to exercise a lot and eat almost no carbohydrates”, she begins. But she immediately warns: “A diet is very personal. So really look for a healthy diet that you fit and what you can also sustain for a long time.” Caroline says that otherwise you will not last: “You should not every day have the idea ‘I’m on the line’, because then you won’t last.”
Hold on
She puts one last heart under the belts of her viewers: “Eventually those transitional kilos will go off again.”
Source: Instagram.
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