TRIBUNEWS.COM – The obligation to maintain the health of the respiratory organs during the corona virus pandemic (Covid-19) is obligatory.
Moreover, until now there is no drug or vaccine to treat the disease caused by this virus.
By doing various ways to protect the respiratory organs, we have played a role in preventing the spread of the corona virus which is increasingly rampant.
Remember, the respiratory organs are not just lungs.
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Mouth, nose, and throat are also included in it. So, prevention also needs to be done as a whole.
How to protect the respiratory organs Do not immediately think of complicated ways to keep the respiratory organs healthy.
Because apparently, we can take the following steps to get it
1. Exercise regularly
Regular exercise is a very effective way of maintaining the respiratory organs. Because by actively moving, circulation in the body will run smoothly.
That way, the respiratory organs, especially the lungs, will always be healthy.
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