What about swelling and broken teeth?
According to the cardiologist, carbonated water without additives does not damage tooth enamel. And although there is little research on this topic, it has already been proven with certainty that soda only damages enamel if it contains sugar.
This water too He can not “acidify” the body.
– Carbon dioxide and water chemically react to form carbonic acid, a weak acid that has been shown to stimulate the same nerve receptors as mustard mouth. This causes a burning and tingling sensation that can be both uncomfortable and pleasant. However, this does not “acidify” the body, as the kidneys and lungs remove excess carbon dioxide and keep the acidity of the blood in the slightly alkaline range of 7.38-7.45, regardless of what you eat or you drink, assured the cardiologist, specifying that the pH of the sparkling water is 3-4.
Moreover, do not be particularly afraid when drinking ordinary sparkling water and bloating. According to the doctor, it is more likely to be caused by carbonated soft drinks and, in principle, by any sweet drink. But if you have such an individual feature, and even ordinary water causes gas formation, you can reduce the sensitivity of the intestine. The doctor advised in this case to drink water in small sips, as swelling can cause air to enter the stomach when we eat and drink in a hurry.
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