Type 2 diabetes is the preventable type and some of the associated risk factorsdiabetic The second type is adjustable in nature, such as: weight loss and a healthy diet, but it is possible to cure diabetes without drugs … This is what we learn in the following lines, according to the “Times of India” website.
Diabetes tends to progress over time
Dr Harish Kumar, head of the Center for Endocrinology and Diabetes at Amrita Hospital, India, said diabetes tends inexorably to progress over time and becomes increasingly difficult to control, so you can’t expect type 2 diabetes. regress on its own without medication.
“Once you develop diabetes, even if it’s in an early stage and you don’t pay attention to your diet or lifestyle changes, it won’t reflect the same, in fact, what usually happens is the other way around,” he added.
Lifestyle changes are very important
With a major lifestyle change, diabetes can be reversed.
Those with a strong genetic predisposition, such as both parents who have diabetes, may find it difficult or impossible to cure diabetes, but most other people who develop diabetes due to high total body fat can hope to reverse their diabetes when the index reaches They have a body mass of less than 23 “.
Who can actually cure diabetes?
Patients with type 2 diabetes for a short time, those who are overweight and obese can benefit from this concept.
There is a vicious circle pattern mainly in people with type 2 diabetes. They eat a diet high in calories, especially refined carbohydrates, which leads to higher levels of insulin in the blood, in order to cope with this peak and the fast-acting carbohydrate intake. This then leads to weight gain around the abdomen, which we call central obesity, and thus constantly leads to higher levels of insulin in the body’s cells, which leads to insulin resistance and ultimately leads to weight gain. ” .
What contributes to weight gain in diabetic patients?
As the body becomes resistant to insulin, this leads to higher insulin levels in the body and at the same time increases blood sugar levels.
This puts a strain on the pancreas, which then tries to adapt to the state of insulin resistance to produce more insulin, and high sugar levels make you feel lethargic and high insulin levels increase hunger.
This hunger leads to overeating, lethargy leads to less physical activity and all this leads to weight gain.
Eventually, insulin-resistant weight gain damages the beta cells of the pancreas and the pancreas begins to struggle to produce enough insulin and there is a sharp rise in blood sugar levels, leading to more recognizable diabetes symptoms such as thirst. and relapse.
