Jakarta –
After the vaccine can drink coffee? Some people who will or have been vaccinated may think about asking this. To be safe, see the answers according to experts.
Citing a page Halodoc reviewed by dr. Fadhli Rizal Makarim, drinking coffee after the COVID-19 vaccine is safe to do. Coffee is a drink that is often consumed in the morning to maintain concentration so that activities run smoothly. In addition, coffee is also rich in nutrients that are important for the body, such as antioxidants to maintain the body’s immunity.
Of course this is very good for someone who has just received a vaccine so that the body’s defenses are strong to deal with weakened viruses that enter the body.
However, be sure to pay attention to the hours when drinking coffee after vaccination. To note, every post COVID-19 vaccination You need to get enough rest to help your immune system work optimally.
This can also be helped by drink coffee. But if you drink coffee at night before bedtime, your rest will be disturbed so that the quality of sleep also decreases which ultimately results in the immune system being not optimal.
In addition to avoiding coffee consumption before bed, there are several foods that need to be avoided so that sleep is not disturbed, namely consuming too much saturated fat and sugar.
Therefore, it is better to eat a healthy diet, consume coffee in the morning and evening, to get enough sleep to avoid the side effects of the vaccine. The body’s immune system that remains optimal is very important to protect yourself from infections caused by the Corona virus.
It should also be noted that the fact is that the effectiveness of vaccines is not affected by what we consume. If the body is healthy and fit, everyone can consume any food or drink. So far, there has been no research linking the impact of drink coffee after the COVID-19 vaccine with possible side effects.
The World Health Organization WHO also, through its official website, has explained that there are no certain foods or drinks that are prohibited after vaccination, in this case especially COVID-19 vaccine. WHO confirms this, because vaccine performance will not be affected by food or drink intake.
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