Jakarta –
Petai or something called parkia speciosa is a plant of choice in Southeast Asia that is often used in various culinary ingredients. In Indonesia, many people eat food with chili salt.
This plant, which is native to Southeast Asia, has a special aroma, and is actually rich in vitamins and minerals. Petai also has extracts from pods and seeds that contain high levels of polyphenols, phytosterols and total flavonoids, and are also rich in antioxidants. The benefits are that it can maintain blood sugar levels and improve digestion.
However, the Chairman of the Association of Indonesian Traditional Herbal Medicine Development Doctors (PDPOTJI) Dr. Inggrid Tania still notes that people should not overdo it when consuming pills. If it is still consumed daily in excessive amounts, in the long run it can harm the health of the kidneys.
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“It can promote kidney damage if you eat fractions every day and too much. If you only eat it once in a while, for example on one day, the only effect is bleeding and a lot of gas,” he explained to detikcomMonday (25/11/2024).
“Actually, this is a very rare situation, because many people cannot tolerate eating too much every day. The maximum consumption for people who can eat food is three tablespoons, which is the highest in a day,” he explained.
Although it rarely happens, Dr. Ingrid emphasized this carefully when feeding pills.
“It is dangerous to eat too much every day for a long time. So if you want it often, three times a week, it will not damage the kidneys,” he said.
When consumed within normal limits, it is actually considered good for people suffering from diabetes.
“This pet is rich in antioxidants, polyphenols, and the active substances contained in this plug help our bodies to regulate blood sugar, regulate the balance of blood sugar levels, meaning that people with diabetes mellitus, diabetes” It has many benefits. from eating insects,” concluded Dr Ingrid.
(naf/kna)
2024-11-25 03:02:00
#Eating #Petai #Harm #Kidneys #Herbal #Doctors #explanation
What steps should chefs and home cooks take to ensure responsible Petai consumption when preparing dishes, considering portion sizes and customer/family preferences?
## Petai: A Delicious Dish or a Potential Health Risk?
**Introduction:**
Welcome back to World Today News. Today we’re delving into a popular Southeast Asian delicacy: Petai. While enjoyed for its unique flavor and perceived health benefits, recent discussions have raised concerns about potential kidney damage with excessive consumption.
To shed light on this fascinating legume, we have with us two distinguished guests:
* **Dr. Inggrid Tania,** the Chairman of the Association of Indonesian Traditional Herbal Medicine Development Doctors (PDPOTJI), bringing her expertise on herbal medicine and traditional health practices.
* **Chef [Guest Name],** a renowned chef specializing in Southeast Asian cuisine, offering insights into the culinary uses and cultural significance of Petai.
**Section 1: Petai – A Taste of Southeast Asia**
**Interviewer:**
Chef [Guest Name], Petai is widely used in Southeast Asian cuisine. Could you share with our audience how it’s prepared and what makes it such a beloved ingredient?
**(Chef provides insights into preparation methods, cultural significance, and the unique taste of Petai.)**
**Interviewer:**
Dr. Tania, Petai has been touted for its potential health benefits. Can you elaborate on the nutritional content and properties that contribute to these claims?
**(Dr. Tania discusses the vitamins, minerals, antioxidants, and purported benefits like blood sugar regulation and improved digestion.)**
**Section 2: The Debate on Petai Consumption**
**Interviewer:**
Dr. Tania, the article raised concerns about kidney damage associated with excessive Petai consumption. Could you clarify the potential risks and what levels of consumption might be considered harmful?
**(Dr. Tania explains the potential for kidney damage with excessive consumption, emphasizing the role of long-term daily intake.)**
**Interviewer:**
Chef [Guest Name], given these concerns, how do you navigate this delicate balance between culinary tradition and health considerations when incorporating Petai into your dishes?
**(Chef explains their approach to using Petai responsibly, considering portion sizes and customer preferences.)**
**Section 3: Finding a Healthy Harmony**
**Interviewer:**
Dr. Tania, while acknowledging the potential risks, you also mentioned benefits for individuals with diabetes. Can you elaborate on how Petai might be beneficial for managing blood sugar levels?
**(Dr. Tania explains the mechanisms by which Petai might benefit individuals with diabetes, emphasizing the importance of moderation and consultation with healthcare professionals.)**
**Interviewer:**
What advice would you give to our viewers who enjoy Petai but want to be mindful of potential health risks?
**(Both guests provide practical advice on responsible consumption, emphasizing moderation, listening to your body, and consulting with healthcare providers unsure about incorporating Petai into their diet.)**
**Closing:**
Thank you, Dr. Tania and Chef [Guest Name], for sharing your valuable insights. This discussion highlights the importance of balancing cultural traditions with informed dietary choices. Remember, moderation and awareness are key when enjoying this distinctive Southeast Asian delicacy.
For more information on Petai and other health-related topics, visit our website at world-today-news.com.
