HALLO BOGOR – Parents should pay attention to intake calcium her baby, the article is often adequate intake calcium children decline dramatically after the age of two.
It is feared that it will affect bone health, especially the bones of children who are growing rapidly.
Most of the children stop consuming milk at the age of two years and the percentage is insufficient calcium in children decreases dramatically after the age of two.
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Vitamin D and potassium intake are also low in children aged 2-11 years, and both of these ingredients are available in quality yogurt.
As explained by nutritionist Emilia Achmadi, currently many parents are worried about the sugar content in dairy products such as yogurt.
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However, according to the Nutrition Journal 2017 by Azais-Braesco V et al., Yogurt contains only 1-8 percent natural sugars and 4-9 percent added sugars, making it safe for children to consume.
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