So when do you clean?
The toothpaste contains sodium laureth sulfate, which helps to lather for better cleaning. Unfortunately, it also suppresses your taste buds’ perception of sweet flavors while breaking down the fat molecules that block bitter flavors.
Thus, it is best to brush your teeth before breakfast. Most dentists are inclined to this point of view.
While we sleep, the bacteria in our mouth multiply diligently, which is why it is so important to clean our teeth right after waking up.
Brushing with fluoride toothpaste will help get rid of unwanted “guests” in your mouth and cover the enamel with an additional protective layer. This is important because many foods can erode your enamel, leaving your teeth more vulnerable to infections.
By brushing your teeth before breakfast, you will return your teeth and gums to a happy and healthy state. Brushing your teeth can also cause saliva, a fluid produced in your mouth that helps break down food and maintain a healthy environment in your mouth.
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