Third, meat borscht and cabbage soup contain proteins. They help the body to maintain high performance. In addition, protein nourishes, saturates for a long time and ensures effective metabolic processes.
Fourth, borscht and cabbage soup are excellent detoxifiers that cleanse the body. This is due to the combination of vegetables (beets, cabbage, potatoes, carrots, onions, roots, tomatoes). In boiled and passivated form, they act as an excellent sorbent, gently remove toxins, nitrates and other harmful substances from the body.
Fifthly, cabbage soup and borscht, cooked in vegetable broth – low-calorie dishes, the use of which promotes weight loss. Therefore, if you want to lose a few kilograms, you can alternate the broths: once cooked on vegetable, the other on meat, Rospotrebnadzor experts.
