TRIBUN-VIDEO.COM – Vitamin D is a lipid solution supplement that can help the absorption of calcium and phosphorus in the body.
Vitamin D formation in the body is assisted by exposure to sunlight and is found in different types of foods.
Vitamin D deficiency can cause serious illness.
Vitamin D intake is very important for the health of the body, such as:
1. Increase the immunity of the body
2. Prevent various chronic diseases
3. Prevent hypertension and diabetes
4. Maintain healthy teeth, bones and muscles.
Symptoms of a person’s vitamin D deficiency are:
– Easily tired
– Brittle bones
– Often forgetful and susceptible to infectious diseases.
(Tribun-Video/TribunJogja)
This article was published on TribunJogja.com with the title Be careful not to be vitamin D deficient, the impact can be so
#Facts #vitaminD #Body health #hypertension #diabetes
