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Blood Sugar Levels Will Always Be Stable, If Diabetics Avoid Consuming This Drink

CIRCUMFERENCE MADIUN – On this occasion, there is information for those of you who have suffered from the disease diabetes.

Disease diabetes one of the chronic diseases, when the rate blood sugar If the body is not controlled, it will cause complications of various diseases.

As much as possible the patient diabetes You should eat foods that are low on the glycemic index.

Like consumption more fruits and vegetables, and drink more plain water.

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Avoid consuming foods and drinks that contain a lot of salt and sugar, this causes a spike in blood levels blood sugar the highest.

In addition, a healthy lifestyle can also help control blood sugar levels blood sugar You.

Because if you move less, then that is also a factor causing levels blood sugar which can soar high.

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