Tuesday, 26 April 2022 – 02:09 WIB
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Kidney. Photo: Boldsky illustration
jpnn.com, JAKARTA – SALAH one of the most important organs of the body is the kidneys. The kidney is a small organ of the body shaped like a pea.
The kidneys function to filter the blood and also remove toxins.
For that, take care kidney health of course it is your duty.
However, there are some habits that can unexpectedly harm kidney health.
From consuming too much protein to regular processed foods, there are a number of damaging behaviors that put stress on the kidneys that lead to chronic kidney disease.
Here’s the explanation, as quoted by the Healthshots page.
https://www.healthshots.com/preventive-care/self-care/world-kidney-day-here-are-6-common-bad-habits-can-damage-your-kidneys/?fbclid=IwAR0xXJVbDtYJJcLmp1l8UlqB9P8TKnIxviKRsLvhdRny2omwitcZyaIV_iQ.
1. Eating too much protein
Animal protein produces high amounts of acid in the blood which can lead to acidosis, a condition in which the kidneys can’t get rid of enough acid, causing detrimental effects on the organs.
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