MANTRA SUKABUMI – You must alert with 4 menus food this can trigger gastric acid up for a moment.
Gastric Acid This can occur when there is a backflow of acid from the stomach to the esophagus.
So that gastric acid not to ride you have to control the type food from list food your daily.
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Quoted by mantrasukabumi.com from Healthline, on Monday, November 30, 2020, type of menu food the following can trigger gastric acid high and instantaneous jumps that have been proven by many people according to the facts that occur in the field, namely as follows:
1. High fat foods
Fried and fatty foods can cause the LES to relax, allowing for more gastric acid to return to the esophagus.
Eat food high fats put you at a greater risk of reflux symptoms, so reducing your total daily fat intake may help.
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