ZONABANTEN.com It’s been more than a year since the COVID-19 pandemic has changed the way we live.
Especially the workers who work from home (Work From Home) or WFH. Which of course uses a smartphone or laptop, to a computer.
There is something to watch out for when using computers, laptops, or smartphones for too long while working, namely the occurrence of Computer Vision Syndrome.
Computer vision syndrome is a symptom of eye fatigue. The characteristics are watery eyes, red, itchy, tired, headache.
Also Read: Here are 5 Proven Benefits of Olive Oil, Including Anti-Bacterial Properties
Chairman of the Indonesian Ophthalmologist Association (PERDAMI) Dr. M. Sidik, SpM(K) said working with a computer for a long time has the potential to cause Computer Vision Syndrome.
”This is the result of working too long with a computer because working with a computer is working the same distance and continuously, for hours,” said dr. Print
This is because the eye looks at the computer screen at a certain distance continuously.
Even up to hours during work. The effect will be stiffness in the eye muscles, so that when looking at a distance the object looks double or blurry.
– .
