Beware of this drink that everyone takes but which can be harmful to the thyroid. Choosing to eat or drink one food over another is not just a choice of taste or habit. It is important to know that the diet that we follow can have a huge impact on our lifestyle. A diet healthy can give us many more years to live, as on the contrary making wrong choices at the table could be fatal. Eating unhealthy foods for several years can cause many diseases and ailments, sometimes serious. Precisely for this reason it is necessary to emphasize that eating healthy foods that give benefits to our body is the first weapon we have to protect ourselves.
The health benefits
We are what we eat. It may seem like an obvious phrase but there is nothing more true. Our life expectancy and our health largely depend on what we eat. The Mediterranean diet is famous all over the world for being one of the healthiest and most recommended. This is because it contains a lot of foods that provide incredible health benefits. From cabbage to charcoal, the list is really long.
However, as there are substances that can protect us from disorders, there are some that can raise the probability that these will occur. In this article we reveal a food that, although it is consumed every day by one in three Italians, is very harmful especially if you overdo it.
In particular, it is not recommended if you suffer from a very widespread disorder, namely hypothyroidism. So let’s see why we need to pay attention to this drink that everyone takes but which can be harmful to the thyroid.
The danger of drinking too much coffee
Everyone knows that, although it gives a lot of energy to start the day, drinking too much coffee is a very dangerous action. From the deterioration of dental enamel to problems that can arise in both the heart and liver, the ailments that are risked only many.
In addition to all this, you must be very careful when consuming coffee if you suffer from thyroid problems. In fact, it has emerged in several studies that there could be an interference between coffee and the intake of the hormone levothyroxine. In fact, it seems that the drink does not allow our body to fully take on the benefits of the tablet.
Precisely for this reason, experts recommend drinking coffee only one hour after taking the drug and not before.
The fact remains that not drinking it would be even more suitable.
In fact, there are many alternatives capable of giving the same amount of energy. To avoid making the treatment not entirely effective, and not to encounter other problems, it is recommended to take it in moderation.
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(We remind you to carefully read the warnings in this regard, which can be consulted who”)
