Al-Marsad Newspaper: Australian clinical nutritionist Olivia Hedlund warned against drinking coffee on an empty stomach.
Hedlund explained, through his “Tik Tok” tale, that this drink on an empty stomach pushes the body into a high-pressure mode.
“Since coffee is acidic, this makes it difficult on an empty stomach in the morning,” he said. “It also causes our bodies to go into a high stress response, releasing the resulting cortisol, putting us in a ‘fight or flight’ situation.”
He added: This stress response is what causes tension and chills after drinking coffee, and this habit can also cause hormonal problems such as acne, because the body is in a state of tension, according to “The Sun”.
And the nutrition expert advised, the need to eat something small before drinking coffee, saying: make this your goal and I promise you will notice the difference if you suffer from hormonal imbalances or even bowel problems.
