Diabetes is considered a disease of the age, and it is one of the main causes of death in the world after the Corona virus, which occurs due to unhealthy levels (low or high) of blood glucose in the body, and it mainly consists of two types, type 1 and type 2 diabetes, which can affect these The condition affects different parts of the body such as the heart, pancreas, and liver. The kidneys can also have a negative impact due to diabetes. Here is what you need to know, according to a report published in the Times Now India Network. timesnownewes.
How to manage diabetic nephropathy
Here are some ways you can manage diabetic nephropathy and keep your kidneys healthy:
Quit Smoking
Smoking causes the body to gradually weaken from the inside. Avoid smoking because it can negatively affect diabetes and put you at risk of developing diseases such as cardiovascular disease, erectile dysfunction and unhealthy bones.
Quit Smoking–
Eat well
Include foods high in healthy fats, fiber, protein, and other essential nutrients to keep the body alive. Avoid processed foods and refined sugar.
Eat well–
an exercise
Inactivity can lead to weight gain and many other health conditions, which can contribute to the development of diabetic nephropathy. Exercise regularly to maintain a healthy weight and a healthy body.
Aerobic exercises–
Drinking water
Dehydration can cause your body to lose its ability to function efficiently. Be sure to drink enough water throughout the day and keep your body refreshed and relaxed.
Drinking water–
Consult a doctor
Medicines can go a long way in managing blood sugar levels and helping with diabetic nephropathy, if you notice any symptoms, be sure to consult a specialist and take the prescribed medication.
Consult a doctor–
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