TRIBUNJOGJA.COM – High cholesterol levels do not cause any symptoms.
In most cases, high cholesterol levels can immediately cause severe health problems.
Such sudden and emergency health problems can happen to anyone with high cholesterol levels.
The bad news about cholesterol problems is that there are no specific symptoms in the human body that indicate high cholesterol.
Also read: These are symptoms that appear around the eyes due to high cholesterol levels
Also read: 7 Useful Drinks to Lower Cholesterol Levels After Eating Meat
To be able to find out whether the cholesterol level in your body is high or low, you should see a doctor.
This is what needs to be watched out for and prevented so that cholesterol levels in the blood can be maintained.
Here are 6 triggers for rising cholesterol levels that you need to be aware of:
1. Poor food intake pattern
Eating saturated fat, which is found in animal products, and trans fat, which is found in some commercially baked cookies and crackers and microwave popcorn, can raise your cholesterol levels.
Foods that are high in cholesterol, such as red meat and fatty dairy products, will also raise your cholesterol.
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