Best Foods for Teething Babies

Every baby gets their first tooth at a different age. Most start teething around 6 months of age. However, there are some who start teething before they are 4 months old, and some after 12 months.

In addition to the time, the symptoms of teething experienced by each baby are also different. Some have no signs, some may exhibit one or more of the following symptoms:

Red gums where the teeth will grow
Body temperature rises to 38 degrees Celsius
One of the cheeks flushed
Rash on face
Baby chews a lot of things
More fussy
It’s hard to sleep well.

Usually, these symptoms will appear for about three or four days, but once the teeth are in, the symptoms will begin to subside. However, these symptoms may reappear when the next tooth appears.

Teething is painful, so the baby may not want to eat. Mums must also be confused, how to relieve the symptoms of teething experienced by your little one? Well, one of the best solutions for dealing with discomfort caused by teething is to give your baby food that can relieve toothache and relieve inflamed gums.

Food for Teething Babies

The following are some of the best foods for teething babies.

Cold food

Cold foods can reduce the discomfort of inflamed gums and have a slight numbing effect. Hence, cold food is ideal for babies while teething.

Some suitable cold foods are:

Yogurt or ice cream
Crushed cold avocado
Cold banana
Popsicle
Cold hummus.

You can also refrigerate all of your little one’s favorite foods, such as fruit, milk, biscuits, and porridge. However, make sure you avoid anything sour, spicy, or salty, as these can increase gum inflammation and make the pain worse.

Soft food

The soft texture of the food can relieve red and sore gums. In addition, because soft food does not need to be chewed, the baby can rest the baby’s teeth and gums that are sick. For this reason, soft foods are a great option for teething babies.

Some of the mushy foods that are perfect for teething babies are:

Porridge
Mashed fruits
Mashed vegetables
Scrambled egg
Cheese risotto
Rice and gravy
Soft boiled macaroni
Know
Mashed meat
Cereals.

It is important not to serve these foods hot or warm as they can cause gum discomfort.

Also read: Causes of toothache other than cavities and how to overcome them

Hard food

Some babies prefer to press their sore gums to relieve pain. This is because activities that put pressure on the teeth, such as biting and chewing put pressure back on the teeth that are growing. In this case, solid foods are the ideal choice.

Some solid foods that are safe for teething babies are:

Baby Biscuits
Carrots cut lengthwise
Cucumber
Bread crust.

Ideally, Mums give food that dissolves in the mouth because it is safer from the risk of choking, such as baby biscuits. However, if the baby is old enough, you can also give him other solid foods, such as carrots or cucumbers. However, supervise children so that they do not choke. Also, avoid foods high in sugar as this can have a negative effect on your child’s teeth.

Frozen food

The combination of the soothing pressure of hard foods and the numbing effect of cold foods make frozen foods one of the best foods for teething babies. In fact, many teething babies prefer frozen foods.

The best frozen foods for teething babies include:

Frozen fruits
Popsicle.

You can also freeze your little one’s favorite foods or freeze breast milk.

Foods to Avoid

Teething can cause open sores and hence some foods need to be avoided as they cause a burning and stinging sensation. Foods to avoid are:

Citrus fruits: The acidic nature of citrus fruits causes a stinging sensation in the area of u200bu200bthe teeth that are ready to come out. Which includes citrus fruits, including sweet oranges, limes, lemons, grapefruit, kumquats, and so on.
Tomatoes and ketchup: The sharp taste of tomatoes can cause a burning or stinging sensation and should be avoided.
Spicy food: Spicy food is strictly prohibited as it will exacerbate inflammation and cause stinging of open wounds.
Salty foods: Salt adds to the stinging sensation and can cause further discomfort.

Teething is one of the most challenging phases in a child’s growth and development. By knowing what foods are allowed and not allowed to be given to your little one, it is hoped that this can relieve the discomfort that the little one feels.