Benefits of intercourse for women – 5 diseases from which an intimate relationship protects you

04:36 PM

Monday, December 11, 2023

The Consulto

Some studies have shown that engaging in sexual intercourse on a regular basis provides women with many benefits, most notably reducing the risk of some health problems.

In the following report, Al-Consulto reviews the preventive benefits of intercourse for women, according to WebMD.

Read also: The harms of a woman not having marital relations for a long time

Diseases that intercourse helps protect women from

1- Urinary incontinence

Women become less likely to suffer from urinary incontinence by up to 30% when they continue to have sexual intercourse, because the movements they make during intercourse make them more able to control bladder activity, thanks to their ability to strengthen the pelvic floor muscles.

2- Heart attack

Intercourse provides women with great protection against a heart attack, because the physical effort exerted during sexual intercourse regulates blood pressure, stimulates blood circulation, strengthens the heart muscle, and regulates its beating.

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3- Infectious diseases

In some studies, researchers have found that sexual intercourse more than twice a week keeps women away from infectious diseases, such as colds and influenza, because intimate relations help strengthen the immune system and enhance the body’s ability to combat viruses, bacteria, and fungi.

4- Psychological disorders

Intercourse plays a major role in protecting women from developing psychological disorders, such as depression, because intimate relations stimulate the brain to produce hormones, which in turn help improve the mood and reduce feelings of stress and anxiety.

5- Insomnia

During sexual intercourse, the brain releases the hormone oxytocin, which improves sleep quality, so the risk of insomnia is reduced in women who have regular sexual intercourse.

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