Benefits of Exercise for Kidney Failure Patients: Improving Mental and Physical Well-being

KOMPAS.com – Kidney failure is a serious medical condition that affects the kidney’s function to filter waste and excrete harmful substances from the body.

Even though they tire more easily, kidney failure patients can still exercise and get the benefits, such as maintaining endurance and reducing the risk of heart disease.

However, the exercise you do needs to be adjusted so that it does not trigger more serious health problems.

For more details, find out the following benefits of exercise for kidney failure patients.

Also read: 7 types of exercise for pregnant women that are safe, including Pilates and swimming

Benefits of exercise for kidney failure patients

Patients with kidney failure often experience various symptoms that affect their quality of life, including prolonged fatigue.

Therefore, kidney failure patients are advised not to do activities that are too strenuous.

According to Harvard Health Publishing, kidney failure patients who are too tired can experience physical decline, decreased concentration and memory, and even sleep disorders.

In fact, they are also prone to experiencing nutritional deficiencies due to fatigue, which can have a negative impact on their appetite.

However, that does not mean that kidney failure patients should completely avoid physical activity.

Conversely, appropriate and safe exercise can provide important benefits for the well-being and quality of life of patients with kidney failure.

The reason is, exercise is beneficial for physical and mental well-being, including in kidney failure patients.

Also read: Can you exercise walking at night? Here’s the explanation…

Excerpted from Healthline, here are the various benefits of exercise for kidney failure patients that you need to know.

Improve mental health

Exercise can help reduce stress and improve mood, including in people with kidney failure.

Manage weight

Physical activity helps in managing weight, which can have a positive impact on blood pressure and the risk of kidney-related diseases.

Increases endurance and strength

Regular exercise can help improve physical endurance and muscle strength so that it can also help patients carry out daily activities more easily.

Reduces the risk of heart disease

Kidney failure patients often have a higher risk of heart disease and diligent exercise can help reduce this risk.

Improve sleep quality

Regular physical activity can help improve sleep quality, which can often be disturbed in kidney failure patients.

Also read: 5 sports that are prohibited for heart disease

Regular, well-planned exercise and tailored to the patient’s medical condition can help improve their quality of life, mental and physical well-being.

With a wise approach and support from the medical care team, kidney failure patients can enjoy the above benefits of exercise for kidney failure patients without placing additional burden on their kidney condition.

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2023-11-04 23:00:00
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