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Benefits of Chocolate for Health, Prevent Cancer to Strengthen the Brain: Okezone Lifestyle

Chocolate can be used to make cakes, create food creations or maybe add to drinks. Chocolate is loved by the public because it tastes good and it has many benefits.

Here are the properties of chocolate that you need to know Standard.

Prevent cancer

Cocoa contains pentameric procyanidin or pentamer, a compound that can prevent cancer cells from spreading. Researchers of the Lombardi Comprehensive Cancer Center at Georgetown University have conducted a study of pentamer treatments. As a result, the protein needed for cancer to grow is able to be inhibited and the cells stop dividing.

Treat coughs

Yes, who would have thought chocolate could treat dry cough problems. One of the chemical components in chocolate, Theobromin, has been shown to reduce the activity of the vagus nerve, the part of the brain that triggers coughing.

Also read: 4 Dangers of Eating When Drinking Ice Water Frequently

Can lower blood pressure

Recent studies have shown that the flavanol content in chocolate and cocoa can lower blood pressure in the short term. Flavanols themselves are antioxidant compounds found in cocoa beans, which help produce nitric oxide, which stimulates blood vessels to enlarge.

Useful for bones

Like to eat white chocolate? Well, from a white chocolate bar weighing 50 grams, can contribute one sixth of daily calcium needs. This is what makes chocolate useful for bones.

Strengthens the brain

Researchers at Johns Hopkins University suggest that dark chocolate can protect brain cells. The epicatechin compounds found in chocolate can reduce brain damage and protect it from damage caused by strokes.

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