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The dangers of drinking coconut water too often
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GridHype.id- Freshness owned by coconut water often used as a solution to quench thirst.
Coconut water contains enzymes that can reduce the nature of toxins or tannins.
Coconut water also contains vitamin C, protein, fat, carbohydrate, calcium, iron, and phosphorus.
With that incredible content, coconut water It is also predicted to be able to cure Covid-19.
People think that coconut water and notice lime able to be the latest combination to heal corona virus that attacks the body.
However, excessive consumption seems to be able to give bad effects to the body.
Reported from Tribunnews.com (25/7/2021), here are some of the dangers posed if drinking coconut water excessively:
Causes Diarrhea
Coconut water Consumed in excess can cause diarrhea.
This condition is related to the low fat content in coconut water.
Usually coconut water used as a solution for weight loss.
However, if you consume too much it can cause losses, you know!
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