Arizona State University, one of the largest universities in the United States, is making a mark in the political arena. In a recent visit to the state capital of California, ASU leaders hosted an event featuring alumni in politics. This event, held in Sacramento, highlighted the university’s connection to politics and government, as well as the many successful alumni who have gone on to make an impact in these areas. ASU’s commitment to public service and civic engagement is evident in the high number of alumni who continue to serve their communities and country, while contributing to the university’s reputation as a leading institution for political education and leadership.
According to the Centers for Disease Control and Prevention, six out of ten adults in the United States suffer from at least one chronic health condition. The treatment for these conditions can be expensive, with the CDC estimating that the country spends more than $1.5 trillion on direct medical costs every year. Arizona State University (ASU) Professor and Global Future Scholar Sonia Vega-López has spent over a decade studying the health habits of Hispanic people to determine how diet and exercise affect cardiometabolic health. The U.S. Hispanic population is growing, with more than 62 million people in 2020. Hispanic people can be especially susceptible to chronic health conditions such as diabetes and high blood pressure, which is why Vega-López, who works in the College of Health Solutions, suggests that seeking regular medical checkups is essential for a healthy, long life.
In honor of World Health Day, the ASU News team interviewed Vega-López to discuss her research and to obtain some health tips for the Hispanic community and beyond. Vega-López believes that the rising rate of obesity is the most significant health challenge for the Hispanic population. Obesity is associated with several chronic conditions, such as heart disease, diabetes, and liver disease, and it can lead to these conditions developing at younger ages. The so-called social determinants of health, such as socioeconomic stability, neighborhood, and access to healthcare, heavily impact Hispanics and other minority groups, leading to disparities in health behaviors, such as diet and physical activity, and health outcomes.
Individuals can influence their health outcomes in various ways, including being proactive about their health and taking steps to care for themselves. Moreover, getting more civically engaged at the local level can promote healthier environments and programs that support everyone’s health. Genetics play a role in Hispanic health issues, but the environment and health-related behaviors are equally important. Behaviors, such as eating habits, physical activity, and stress management, are shared among family members and may contribute to illnesses developing in different members of the family. By changing unhealthy behaviors, individuals can improve their health.
Vega-López suggests several healthy practices, including reducing the consumption of sugar-sweetened beverages, adding fruits or vegetables to meals, and increasing daily physical activity. Finding ways to reduce stress through deep breathing and regularly visiting healthcare providers for preventive care can also help improve overall health.
In conclusion, the rising rate of obesity is the most significant health challenge for the Hispanic population, and social determinants of health play a significant role in this issue. Seeking regular medical checkups is essential for preventive care and a healthy, long life. Individuals can influence their health outcomes through proactive, healthy practices and civic engagement. Genetics play a role in Hispanic health issues, but changing unhealthy behaviors can lead to improved health outcomes. Finally, incorporating healthy practices, such as reducing sugar intake, increasing fruit and vegetable consumption, and regular physical activity, can lead to better health overall.