illustration: headache (source: the list)
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GenPI.co – A study has shown that adopting a healthy lifestyle can reduce the risk of stroke by up to 80 percent.
Disease that attacks the nervous system or stroke is one of the most deadly scourges in the world, apart from heart disease and diabetes.
READ ALSO: Prevent Stroke From a Young Age With These 4 Healthy Steps
The signs start with a loss of speech, paralysis and memory loss.
Below are 3 things you can do to prevent stroke, as reported by the Health Line. Anything?
1. Cut down on alcoholic drinks
Although there are studies that show that consuming small amounts of alcohol can reduce the risk of stroke, this does not mean that alcoholic beverages are harmless.
The risk of a new stroke will increase if alcoholic drinks are consumed in excess (more than two glasses per day).
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