16:07
Saturday 15 October 2022
I wrote – Omnia Qalawun:
Sinus patients suffer from chronic headaches in addition to cough and certain factors such as fluctuations in weather, dust and rain increase the risk of sinus congestion, thereby increasing the severity of bothersome symptoms, so some drinks can help relieve some symptoms.
Consultation reviews a list of beverages that help sinus patients overcome symptoms during weather fluctuations in the following report, according to the Times of India website.
Symptoms of sinusitis
The following signs appear on the wounded:
-headache.
Rhinorrhea.
Redness of the eyes.
Constant sneezing.
Pain in the throat at times.
Read also: 10 symptoms that reveal that you have sinusitis .. How is it treated?
Drinks for patients with sinusitis in case of weather fluctuations
1- hot water
A cup of warm water helps to soothe the symptoms, liquids in general and water in particular help to hydrate the body, which improves the health of the immune system and fights bacteria, you can add a pinch of turmeric and black pepper , to increase the chances of fighting infections and reduce the severity of symptoms, as turmeric and black pepper both contain powerful antioxidants that fight bacteria.
Read also: 5 foods and drinks to eat during weather fluctuations .. strengthen immunity
2- herbal tea
This blend is composed of: water, black pepper, cloves, ginger, basil leaves and black tea, for its benefits as the basil leaves help to release the mucus accumulated on the chest, while ginger, honey, carnation and black pepper are all rich in anti-inflammatory and antibacterial properties. Tea should be prepared after boiling the water and then adding the ingredients, then straining the tea, then sweetening it with a spoonful of honey.
Read also: Itchy nose: does it indicate a serious condition?
3- Chicken soup
Drinking hot chicken soup with a pinch of black pepper is the best way to get rid of nasal congestion, because chicken soup or broth is healthy and helps hydrate the body and thus fight the chances of infections and inflammation.
4- Milk and turmeric
Indians rely on this drink when suffering from colds or any type of respiratory-related infection, because milk contains enzymes that strengthen immunity, while turmeric contains antibacterial properties.
Read also: For patients with allergic rhinitis, here’s how to avoid catching a cold
