Be careful, often lonely until lack of sleep can increase the risk of dementia, avoid this habit to save old age

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Bad habits that can trigger dementia.

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Nakita.id – It is undeniable that when we get older, some of the functions in our body experience a decline.

Our brain is no exception.

Decreased cognitive function occurs with age, although the disease is not common dementia it can happen to anyone too.

Dementia is caused by damage to brain cells which is usually accompanied by several symptoms.

Such as memory loss, personality changes, confusion, depression and cognitive and physical problems.

The disease is not simply caused by family history or genetic factors, or age.

Other factors that increase this risk are head injuries and certain lifestyle habits from a young age.

Yes, Moms research shows that some habits that are done can actually trigger this disease.

So that Moms can immediately anticipate, the following are habits that must be avoided to reduce dementia risk quoted from Healthy Eating.

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This article is part of parapuan

parapuan is a space for women’s self-actualization to achieve their dreams.

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