KONTAN.CO.ID – JAKARTA. Uric acid rises? You can relieve uric acid by consuming bay leaf tea. This method is an option for those of you who don’t want to take doctor’s medication.
For some people must be familiar with gout. Understandably, gout is one of the common diseases suffered by the people of the country.
Quoting from the official website of the Ministry of Health, gout generally begins to attack someone at the age of 30 years.
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Someone suffering from gout due to an increase in the production of uric acid in the body. Thus, gout accumulates and settles in the joints.
This causes a person to feel joint pain in certain parts. Generally, gout sufferers suffer pain in the big toe.
Patients must feel uncomfortable and difficult to move when gout relapses.
Just so you know, gout is triggered by a number of factors one of which is consuming foods containing excessive purines in excess.
Quoting from Kompas.com site, several types of foods that contain high purines are organ meats, cow brains, cauliflower, and beef hearts.
Generally, sufferers take prescription drugs to reduce uric acid levels. Instead of continuing to consume doctor’s medication, sufferers can drink bay leaf tea to reduce gout.
Bay leaves are effective in reducing uric acid
Bay leaf famous among housewives who like to cook. Therefore, bay leaves are widely used as one of the herbs.
In fact, bay leaves are not only useful as a spice in the kitchen but can also be an effective herbal remedy to reduce gout.
Quoting from Grid.id, bay leaves contain vitamin C, vitamin A, and folic acid which is good for health.
Bay leaves are believed to be effective in reducing high uric acid. However, gout sufferers can not consume them carelessly.
Because, there are the best ways to process bay leaves to be effective in reducing high uric acid. The following ingredients and how to process bay leaves as a gout medicine.
Material:
- 10-25 bay leaves
- three glasses of water.
You wash the bay leaf with running water until it is clean. Then, you boil the bay leaves in boiling water to separate one glass of water.
You divide the two bay leaves of boiled water. You drink the bay leaf cooking water twice a day.
In addition to drinking bay leaf boiled water, you should avoid foods that contain high purines. Not only that, you should start living a healthy lifestyle so that gout is no longer rising.
Also Read: This is different from gout and arthritis which you must understand
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