“Bathroom Courses and Club Offers: Swimming, Aqua Fitness, and More!”

BATHROOM COURSES

Aquafit mit Gaby
Montag, 3 Kurse at 50Min. K1 17:00–17:50/K2 18:00–18:50/K3 19:00–19:50
Trial lesson by appointment.
The private lesson
Gaby Huber, Mobile: 079 648 21 03/Tel 044 741 26 31
www.aquafit-gaby.ch

Aqua Fit serenity and stability
Wednesday, 2 courses: 5:10 p.m. – 6:00 p.m 60+18:10 – 19:00 Classic
Entry and trial lesson possible at any time
Information and registration: Magda Dutkiewicz 078 881 72 84, www.maquafit.ch

Crawl for triathletes, optimizing swimming performance
Wednesday, 7:00 p.m. – 9:00 p.m
You can start at any time, just drop by for a trial lesson
Information and registration: René Friedli, 044 735 16 60, advertising.friedli(at)hispeed.ch

Preparing for birth in the water
7 course evenings, 6:30 p.m. theory part, 7:10 p.m. water part
The focus is on movement, relaxation and breathing. The course is aimed at pregnant women from the 28th week of pregnancy, partners are welcome from the 4th evening. Next course will be announced soon.
Information and registration:
Susann Brun, Hebamme, 079 772 27 53, www.subrun.ch

Rehabilitation course in the water
7 course evenings, 7:00 p.m. to 8:00 p.m
Information and registration:
Susann Brun, Hebamme, 079 772 27 53, www.subrun.ch

Swimming school dolphin
Monday afternoon & Saturday morning and intensive courses during school holidays. Please request dates from the course provider.
Swimming courses for children and adults, El-Ki courses, rescue and fin swimming (only for experienced swimmers) Languages: German, French, Spanish and English
Information and registration: Vera Noll Traoré, 078 686 40 16

Swim School Pape
Please request dates from the course provider. Aquafit, swimming courses for children and adults (also individual lessons), El-Ki swimming, various courses.
Information and registration: Bernadette Pape, 044 493 29 77, fax 044 493 29 78, www.schwimmschule-pape.ch

Water aerobics, water fitness
Wednesday from 19:00-20:00
Entry possible at any time. Trial training for free.
Information and registration: Irena Friedli, certified course instructor, 044 735 16 60, www.wasseraerobic.ch

Children and adults swimming courses for beginners and advanced in small groups, parent-child swimming for small children and accompanying person, aqua fit in small groups
Tuesday afternoon/evening, the courses are recognized by health insurance companies.
Information and registration: Barbara Graf, 044 701 16 52 or 079 458 10 34. wasserplausch(at)hispeed.ch

Swim Swift with Alexa Strommer spring semester February to July 2023
Interactive, playful swimming courses for children in a safe environment with a maximum of 6 participants per group.
Learn effective swimming techniques and develop self-confidence in small groups. Swimming courses for adults and private lessons.
Languages: German, English, French, Spanish, Hungarian.
Information and registration: Alexa Strommer 076 246 40 46, www.swimswift.ch

CLUB OFFERS IN THE BATH

Limmat Sharks Zurich
Training on different days
Information: Secretariat Limmat Sharks Zurich
Limmat Sharks Email: Secretariat Limmat-Sharks

Swimming club Zurich Leu
training on Mondays
Information: Swimming club ZüeiLeu

Limmat Mermaids Zurich
Training: Tuesday&Thursday,
also beginner courses.
Information: Nicola Weibel Mobile: 079 335 66 77
Email: Secretariat Limmat-Nixen