Bad effects of excessive laughter trigger heart attacks to cause death

Reported via very good, laughter can help relieve pain and boost immunity. One study shows that healthy children can laugh up to 400 times a day, but adults can only laugh 15 times a day. Laughter has many benefits, one of which can counteract the stress that a person often feels when faced with various problems.

They affect hormones

When a person laughs, they will reduce the level of stress hormones such as cortisol, adrenaline, dopamine and growth hormone. Additionally, laughter can increase hormones that are important to health, such as endorphins. When you laugh, the number of antibody-producing cells will increase, which can boost immunity.

Self-physical and emotional release

Laughter can provide physical and emotional release. When you laugh, your stomach will train your diaphragm, tighten your stomach, and train your muscles to relax.

Spreading positive energy

Laughing can strengthen your relationship with other people. Most people believe that laughter is contagious and brings happiness. You can improve the mood of those around you simply by laughing together. In this way, the positive energy will spread among you.