Jakarta –
Back pain This is one of the most common complaints mothers experience during pregnancy. This condition can appear since the first trimester and reappear in the final trimester. Can this back pain condition harm the fetus?
In general, the causes and risks of low back pain are difficult to explain. However, you don’t need to worry because back pain is not dangerous for you pregnant. Although this pain is quite annoying during pregnancy.
Causes of back pain during pregnancy
Back pain during pregnancy can also be caused by several factors, which we review below:
1. Tissue in the uterus is pulled
Back pain during pregnancy is usually caused by pulling on the holder of the uterus itself. So, physiologically the uterus is held by tissue. Well, this tissue during pregnancy will be attracted and often cause back pain.
2. Calcium deficiency
Lack of micronutrients, such as calcium can also cause back pain. Calcium intake in pregnant women is equivalent to 1,000 to 2,000 mg per day.
This need is often overlooked by mothers. Not a few pregnant women only consume one complete vitamin during pregnancy. In fact, the dose of this vitamin is still considered insufficient for him. Mothers who experience calcium deficiency, need to get additional vitamins from a doctor. Consult a doctor, how much calcium supplements need to be consumed per day.
Signs of back pain to watch out for
There are several conditions that need to be watched out for as a sign of danger when you experience back pain during pregnancy. These signs are like a urinary tract infection (UTI) which can rise to the top and cause a kidney infection, causing low back pain.
Signs of a UTI include pain when urinating (BAK), there is a feeling of not being full when urinating, or even pregnant women have a fever. These signs need to be watched out for and monitored during pregnancy. If you experience any of these, immediately consult a doctor.
Well, if there has been a kidney infection, then pregnant women should be given antibiotics that are safe. The occurrence of problems in the kidneys can be dangerous because this is a vital human organ.
When does back pain usually occur during pregnancy?
Mothers can experience back pain in the first trimester, which is around 12 to 20 weeks of pregnancy. This condition is usually caused by the calcium reserves in the body have started to run out.
If a baby in the womb is not given calcium, he will take calcium from his mother’s body, one of which is from the bones. No wonder many pregnant women often complain of low back pain, cramps in the leg area, to loose teeth due to reduced calcium in the jawbone.
If you feel these symptoms, then you should immediately see a doctor. Additional calcium intake from vitamins may be given to overcome this.
Back pain can also be experienced in the third trimester or before delivery. This condition can be caused by the baby’s weight which tends to increase during pregnancy.
If likened to, Mother carried a bag with a heavy load for nine months. This bag or uterus has a load in the form of a baby weighing about 3 kg, the placenta of a baby about 1 kg, to the weight of amniotic fluid. When totaled, Mother can bear an average load of 5 to 6 kg. In the final trimester, this condition is normal to cause back pain.
Also see, the causes of left back pain on the next page!
Pregnant women, also learn yoga as in the video below to prevent back pain:
– .
