Brain hemorrhage as experienced Arowana hammer, if not treated quickly and appropriately can be fatal.
However, before the attack occurs, it’s good to avoid by maintaining a diet.
The adage that prevention is better than cure is still relevant forever.
When viewed from the cause, subarachnoid hemorrhage can be divided into two types, namely traumatic and non-traumatic subarachnoid hemorrhage.
Traumatic subarachnoid hemorrhage, usually due to a severe head injury. For example, a traffic accident, falling, or being hit hard on the head.
While in non-traumatic subarachnoid hemorrhage, bleeding usually appears suddenly and is not preceded by injury.
The most common cause of non-traumatic subarachnoid hemorrhage is rupture of a brain aneurysm which then causes swelling and thinning of the vessel wall.
As a result, blood vessels can rupture and cause bleeding, and form blood clots in the subarachnoid space of the meninges.
But don’t worry, it turns out that adjusting your diet can be one of the best ways to prevent cerebral hemorrhage happen.
Quoting the halodoc page, Thursday, September 23, 2021, here are a number of food which can trigger an attack so it is best to avoid:
1. Processed Food
Hypertension, aka high blood pressure, can be a risk factor for someone developing subarachnoid hemorrhage. Therefore, it is very important to avoid this type of food which can cause blood pressure to increase, for example food processed and types food canned.
Because, the type food It has a high amount of salt content. Eating too much salt can cause blood pressure to rise drastically and trigger hypertension.
2. Coffee and Caffeine
To be healthier and avoid subarachnoid hemorrhage, start to limit coffee intake and food Others contain lots of caffeine. In fact, consuming caffeine in excess can cause hypertension and interfere with overall health.
3. Alcohol
In addition to hypertension, consumption habits alcohol It is also said to increase a person’s risk of developing a subarachnoid hemorrhage. Therefore, it is very important to limit, even stay away alcohol. In fact, the habit of consuming alcohol can trigger various dangerous diseases, including fatty liver alias fatty liver.
So if you experience symptoms like this, you should be careful because you can get infected cerebral hemorrhage:
– Sudden severe headache
– Weakness in the arms or legs
– Nauseous vomit
– Difficulty speaking or understanding speech
– Difficulty swallowing
– Difficulty writing or reading
– Impairment of vision in one or both eyes
– Loss of balance and coordination, dizziness
– Apathy, sleepy
– Loss of consciousness
– Dazed, delirious
– Normal taster senses
Besides food, there are a number of things that should also be avoided to prevent this from happening cerebral hemorrhage. Unfortunately avoid habit smoke, blood pressure is too high, addiction alcohol, to a history of the same disease in the family.
Source: Solopos.com
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