The risks and Rewards of ‘Kerokan’: A Traditional Remedy
For many, a cold after a rainy day calls for a time-honored remedy: ‘kerokan,’ a traditional scraping technique. While it offers soothing warmth and comfort, it’s crucial to understand its potential risks. This practice, common in some Asian cultures, involves scraping the skin with a blunt instrument to relieve muscle aches and congestion.Though, improper submission can lead to complications.
Dr. Ray Rattu, SpPD, a physician at Mayapada Hospital in South Jakarta, cautions against applying ‘kerokan’ to certain areas of the body. He emphasizes the importance of understanding where to avoid this practice.
According to Dr. Rattu, the ideal areas for ‘kerokan’ are those with thick muscle tissue. “Ideally, the scraping should be done in an area with thick muscle,” he explains. “Because apart from providing a warm sensation, kerokan also provides massage to muscle tissue so that it can release mediators to relieve pain.”
The neck, however, is a critical area to avoid. ”in areas where the muscles are thin, such as in the neck near the spine, of course we try to avoid them,” Dr. Rattu clarifies. The thin muscle tissue in this region makes it more susceptible to injury and potential harm.
Dr.Rattu further explains the potential consequences of improper application. “Excessive pressure in an area that does not have enough cushioning will actually have an effect on the internal organs,” he warns. This highlights the importance of seeking professional guidance before attempting ‘kerokan’ or any similar practice.
While ‘kerokan’ may provide temporary relief, understanding its limitations and potential risks is paramount. Always consult a healthcare professional before trying any alternative therapies, especially if you have pre-existing health conditions. The benefits of this traditional practice should always be weighed against the potential dangers, particularly when applied incorrectly.
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‘Kerokan’ is a traditional scraping technique used to relieve muscle aches and congestion. [1]
While it can offer soothing warmth and comfort, it can also lead to complications if not performed correctly. [1]
Dr. Ray rattu, a physician at Mayapada Hospital in South jakarta, advises against applying ‘kerokan’ to areas with thin muscle tissue, such as the neck. [1] He explains that applying excessive pressure in areas without sufficient cushioning can affect internal organs. [1] It is crucial to seek professional guidance before attempting ‘kerokan’ or any similar practice, and to always weigh the benefits against the potential dangers, especially when applied incorrectly. [1]
Thick muscle tissue areas are best for ‘kerokan’. [1]
