A healthy lifestyle can make the body healthier, and avoid disease. –
Following food and drink which should be reduced or avoided altogether:-
1. Alcohol
2. Fast food
Fast food is often associated with various harm to the body, including increased risk disease heart disease, diabetes, obesity, and breast cancer. –
3. Fried
In a study of 620 Iranian women the intake of food fried is the biggest factor that can increase risk development breast cancer. –
4. Processed meat
One analysis of 15 studies linked a high intake of processed meat and overeating can lead to: risk breast cancer 9% bigger. –
5. Extra Sugar
Food or drink with added sugar can significantly increase risk caught breast cancer, with increased inflammation and expression of certain enzymes associated with cancer growth and spread. –
6. Refined carbohydrates
Try substituting refined carbohydrates like white bread, and food sweet roast with whole grain products and nutrient-dense vegetables. –
However, there are many other lifestyles that also affect risk your cancer. –
For example, getting regular exercise, getting adequate rest, and not smoking, offer significant protection against diabetes breast cancer.-
Maintaining a healthy weight can also help reduce risk to avoid various disease.***- – .
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