Avoid these 5 things so that high blood sugar levels are safe and you don’t get diabetes
TRIBUNJATENG.COM – 5 triggering habits high blood sugar until the disease diabetes deadly, the habits of today’s youth.
It is rarely realized that simple habits often put in place can actually jeopardize health by triggering an increase. glycemia as the main trigger diabetes.
Until high blood sugar become a frightening threat to many parties because it is the main factor causing diabetes.
Here are 5 things to avoid to evaluate glycemia high safe and unexposed diabetes:
1. Skinny
Lazy movement or lack of physical activity is one of the factors that increase blood levels glycemia inside the body.
Lack of physical activity and excessive physical activity are two things that trigger the spike glycemia inside the body.
Glucose in the body becomes erratic and is not processed properly.
Sick diabetes Regular light physical activity is recommended.
So that the body is able to handle glucose better.
2. Smoking
Smoking is not only a threat to the emergence of many other dangerous diseases, although there are many people who smoke who continue to exercise regularly and look fit.
